CONSULTATIONS
Five ways to work together.
All sessions are one-on-one, conducted via video call. Each is built around what you bring — your history, your labs, your goals. Whether you're dealing with something unresolved or simply want to understand your health at a deeper level.
Not sure which to book? Start with a free 15-minute clarity call and we'll figure out the right starting point together.
WHAT I WORK WITH
Common conditions & areas of focus.
Most chronic health issues, regardless of how different they appear on the surface, trace back to two underlying causes - something the body is missing, and something it's being burdened by. Deficiencies in nutrients, hormones, and essential building blocks. Toxicities from heavy metals, mold, pathogens, chronic stress, and environmental load. Address those two things methodically and the body often does the rest. The conditions below represent the most common presentations I work with - but the approach is always the same: find the root, remove the obstacle, restore the balance.
Hypothyroidism / Hyperthyroidism, Adrenal fatigue / HPA dysregulation, Insulin resistance / pre-diabetes, PMOS (PCOS), Testosterone imbalance, Weight gain, Metabolic syndrome.
HORMONAL & METABOLIC
IBS, SIBO, Leaky gut / intestinal permeability, Inflammatory bowel disease, Chronic bloating / constipation / diarrhoea, Food sensitivities, H. pylori, Candida overgrowth.
DIGESTIVE & GUT HEALTH
Chronic Lyme / co-infections, CIRS, Mold illness / mycotoxin exposure, Chronic sinus / recurrent infections, Parasites / gut pathogens, Heavy metal toxicity.
INFECTIONS & ENVIRONMENTAL
High cholesterol (functional interpretation), Hypertension (root cause approach), Cardiovascular risk markers, Anaemia (various types).
CARDIOVASCULAR & METABOLIC
Chronic fatigue / ME-CFS, Brain fog / cognitive decline, Burnout, Sleep disorders / insomnia, Fibromyalgia, Anxiety / depression (functional contributors), ADHD (nutritional & hormonal), Migraines / chronic headaches.
ENERGY, NEUROLOGICAL & COGNITIVE
Autoimmune conditions, Chronic inflammation, Environmental and food sensitivities, Mast cell activation (MCAS), Histamine intolerance, Post-viral syndromes / long COVID
IMMUNE & INFLAMMATORY
Eczema / psoriasis, Acne (hormonal and gut-related), Chronic skin inflammation, Rosacea.
SKIN
Longevity and health span optimisation, Sports performance and recovery, Nutrient deficiency identification, Preventive health screening, Healthy ageing protocols, Peptide therapy for performance and recovery.
OPTIMISATION & PREVENTION
BOOK A SESSION
Choose the right starting point.
01
Functional Health Consultation - Initial
A thorough intake covering your full health history, existing labs, and a detailed signs and symptoms review. We go through everything together and build a prioritised written protocol covering nutrition, lifestyle, supplementation, and next steps - including any further testing worth pursuing.
This is where most people start. By the end of the session you'll have a clear picture of what's driving how you feel and a practical plan to address it.
$360 · 60–90 min
Bloodwork or labs, if available, should be uploaded before your appointment. If you don't have labs yet, we'll discuss what's worth ordering.
02
Follow-Up Consultation
For existing clients or anyone who's already done foundational work and needs guidance on next steps. We review what's changed, what's working, adjust your protocol where needed, and discuss any new labs or test results. Follow-up sessions are available within 3 months of your initial consultation.
$240 · 30–60 min
03
Bloodwork Clarity Session
For people who already have bloodwork results - from Function Health, Superpower, InsideTracker, a GP panel, or anywhere else - and want a clear, experienced second opinion on what they're looking at. No lengthy intake form or full protocol. It is a focused review of your results: what they mean, what to prioritise, and where to start. If you don't have labs yet and want to order before your session, I can guide you on what's worth running.
$240 · 30–45 min
This session doesn't include follow-up email support. If you're looking for ongoing guidance, the Initial Consultation is the better starting point.
04
Peptide Protocol Consultation
A dedicated session for anyone interested in peptide therapy. We review your health history and goals, and I walk you through which peptides are relevant for your situation, how to source them safely, how to use and administer them correctly, and what a sensible protocol looks like. One month of follow-up email support is included.
$240 · 30–60 min
Labs are helpful but not required. This session is educational in nature and is not a substitute for medical advice.
05
Mold, Lyme & CIRS Guidance Session
For people navigating mold illness, Lyme disease, or CIRS who need help making sense of where they are and where to start. I've been through this personally — I know what the research actually supports, which voices in this space are credible, and what the common mistakes look like at each stage.
We cover how to test your home and environment properly, the advantages and limitations of each testing method, what else to look for in your body and surroundings that are common contributors, and how to find a practitioner who genuinely specialises in this area. This is a focused guidance session, not a full clinical protocol. The goal is to save you time when you're overwhelmed by conflicting information, and to help you avoid the costly mistakes that most of us made along the way — mistakes that took years to correct and came at a real price, both financially and in terms of health.
$90 · 30–45 min
All prices are in USD. Payment is processed at the time of booking. Due to the nature of these services, insurance is not accepted.
If you're looking for more ongoing support, reach out directly — I occasionally work with clients over a longer arc, typically 3–4 months, at a package rate. These are discussed individually based on what you actually need.
I practice between the US and Lithuania and am happy to work with Lithuanian clients. Fees for Lithuanian-based consultations are adjusted to reflect local pricing — please reach out before booking and we'll sort that out before you pay anything.
PRICING & NOTES
CORPORATE & EVENTS
Bringing integrative health to your team or event.
I'm available for corporate wellness events, keynote talks, lunch-and-learns, and private health consultations for teams - primarily US-based, with select events in Europe and Lithuania.
Topics include longevity and health optimisation, functional nutrition, stress and burnout from a root-cause perspective, biohacking fundamentals, and understanding your bloodwork. Talks are grounded in clinical experience and designed to be genuinely useful - not generic wellness content.
Group rates and ongoing corporate wellness programmes are available for organisations looking for something more than a one-off event.
US · Europe · Lithuania Pricing discussed directly